Benefits of Elliptical Trainers

History of Elliptical Crosstraining

Elliptical Trainers - More Then a Craze

Specifications:

• Ergonomic, Pivoting Foot Pedal - Mimicking the natural motion of your ankle, the pivoting foot pedal holds proper alignment keeping your ankle, knee and hip from suffering impact.
• Heavy Duty Flywheel - Instead of rollers, the CE 3.2 uses a heavy duty flywheel that dramatically increases the smoothness of the ride.
• Electromagnetic Braking System - The superior technology of electromagnetic brakes on elliptical machines allows for smooth transitions and stops even during strenuous workouts.
• Heavy Gauge Oval Steel Frame - Oval tubing is engineered to be stronger and adds a stylish flair to the CE 3.2.
• LED Display - With a four-window, dot matrix LED display, you can easily read course profiles, speed, time, distance, heart rate, calories, resistance level and more.
• Nine Challenging Preset Programs - Help prevent plateaus with a variety of challenging preset programs. Each is customizable to suit any fitness level.
• Handgrip Pulse Sensors conveniently located on the handlebars.
• Sixteen Resistance Levels for forward and reverse motion allow beginners and avid users to benefit.
• Tilt and Go Wheels for easy mobility.
• Supports up to 300 lbs.
• Minimal assembly.
• Warranty:
  • Lifetime Frame and Electromagnetic Brake warranty
  • 2 years on all parts and electronics
  • 1 year labor

Cross training is a highly effective form of exercise for the entire body as it makes use of all the main groups of muscles and stimulates the metabolism. Through the innovative elliptical movement of the footplates, the Smooth CE elliptical trainer gives a unique and enjoyable feeling of weightlessness during training.

The evenly balanced movement strengthens the legs, seat and hips without putting unnecessary strain on the joints. The movement of the upper torso is linked to that of the legs and strengthens arms, shoulders, chest and back. An accurately co-ordinated Magnetic Brake System with continuous adjustment of load resistance, ensures an almost complete absence of noise and allows training sessions to be monitored accurately.