Benefits of Elliptical Trainers

History of Elliptical Crosstraining

Elliptical Trainers - More Then a Craze

Specifications:

• Ergonomic, Pivoting Foot Pedal - Your ankle, knee and hip move fluidly in a completely natural motion with no jarring or jerking.
• Electromagnetic Braking System - What good is a no-impact elliptical workout if the brake grabs and jerks? With electromagnetic braking, gradual resistance is applied to provide fluid, smooth motion with less wear and tear.
• Nine Challenging Preset Programs - Change your routine to work different muscle groups. With preset programs geared toward distance, calories, fat burning, endurance and more, you'll always feel challenged.
• Handgrip Pulse Sensors conveniently located on the handlebars.
• Sixteen Resistance Levels for forward and reverse motion allow beginners and avid users to benefit.
• Roller-less Design gives smooth and silent operation.
• LCD Display featuring course, profile, speed, time, distance, heart rate, calories and resistance level.
• Tilt and Go Wheels for easy mobility.
• Supports up to 300 lbs.
• Minimal assembly.
• Warranty:
  • Lifetime Frame and Electromagnetic Brake warranty
  • 2 years on all parts and electronics
  • 1 year labor

Cross training is a highly effective form of exercise for the entire body as it makes use of all the main groups of muscles and stimulates the metabolism. Through the innovative elliptical movement of the footplates, the Smooth CE elliptical trainer gives a unique and enjoyable feeling of weightlessness during training.

The evenly balanced movement strengthens the legs, seat and hips without putting unnecessary strain on the joints. The movement of the upper torso is linked to that of the legs and strengthens arms, shoulders, chest and back. An accurately co-ordinated Magnetic Brake System with continuous adjustment of load resistance, ensures an almost complete absence of noise and allows training sessions to be monitored accurately.